May I entertain thoughts of ease and goodness, joy and light. May my worries slide gleefully off my shoulders and down my back. May I recognize the ebb as part of the flow and that it will flow again. May I know in each moment that all is truly well and moving in the direction of joy, unobstructed by fear and discontent. Know thy way and thou will never falter. May there be ease in my step as well as in my gaze. May I be able to help others who are in need and who come to me openly and ask. And may I be able to help myself when I question that all is truly well.